A way of being fully alive to your life. Here, now, exactly where you already are.
Religion and morality have carried this for millennia, and carried it well. SANER honors them and points to what they were always pointing at: a direct, ordinary way of being awake to your own life.
Non-dual. Where opposites balance. Presence. Space. What’s so.
Connected.
Community.
Affinity.
Love.
The long-form invitation: a book that walks you into spiritual health as something you live, not something you study. Written for the life you’re already in.
Josh Ulmer is a mindfulness and spiritual-health coach.
He works in distinctions between what’s actually so and the story about it, and in being over belief. SANER is where that work meets the page.
Essays in progress live on Substack, includingThey Are Both Right, on why morality might be a stage we grow through rather than the summit.